Last month we
took heart and discussed the importance of cardiovascular health. Eating smart, adding color, moving more, and
being well are all important ways to keep your heart healthy. Being well—in addition to getting enough sleep, practicing mindfulness, managing your stress, keeping your mind and body fit, and connecting socially—also means enjoying yourself. And what better way to enjoy yourself than with a
festive green drink? With the fast approach of
St. Patrick’s Day (where has the time gone?!), we hope you’ll feel inspired to give Matcha Beer a try! Because sometimes you just need to treat yourself!